This is yoga for regular people. Really.

You can practice yoga without doing any pretzels poses.
In fact, it’s actually a really small percentage of people that can do those
crazy poses that you see on social media.

Did you come to yoga because you want to chill out and feel better.?
You don’t need to put your foot behind your head achieve that.


We can flow, move, breathe, and meditate,
without doing crazy pretzel poses that for most people are unattainable, unrealistic, and unsafe.
So, if you’re looking to feel better, move better, and maybe find a little more peace in your life,
this is the yoga for you.

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try EB yoga online studio - More than just yoga videos

Currently over 80 classes in the library!
New content added every week!
Monthly live discussions and Q&A!
And maybe most beneficial - ME!
I’m here to help if you have any questions,
concerns, or class requests!

Try my online studio free for 14 days,
and then just $21/month.

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Check out my latest blog!

I’ve been learning more about cultural appropriation and taking a look at how I’ve participated.
Watch my vlog or read my latest blog,
“$h*t You Shouldn’t Say on Yoga Shirts.”