Not Flexible? No Worries!

This is Yoga for Regular People. Really.

I don’t want you to become a pretzel.

I want you to become a calmer, happier, healthier, more centered version of yourself.
I want you to feel more at ease in everyday life; physically, mentally and emotionally.
I want to help you by introducing you to EB yoga; the physical postures, meditation, breath work, and more.

Are you ready for some self-care?
To de-stress, relax, to move better in your body, and feel better in every day life?

Check out EB Yoga Online!

Welcome to EB Yoga! I hope you enjoy this introduction to EB Yoga and 5 poses you can do! ~Elicia~