Workshops


Glow Flow

Join Elicia for a Blacklight Glow Flow!
Breathe, Stretch, and Flow as you Glow!
This class will be a Vinyasa Flow with
Beginner-Friendly options.  
Don't forget to wear your neon! 

$12/person or use your class package. 
(No free/discounted passes accepted)

Pre-registration is required.
Email Elicia to reserve your spot. (elicia@ebyoga.us)  

Next Date: TBD

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Yoga 101- no longer a workshop, now a monthly class!

Beginning February 2019, check out the new monthly class YOGA 101!

Brand new to yoga? Looking for a class that moves slowly, gives in depth explanations and modifications for poses, and offers you a chance to ask questions? Yoga 101 is the class for you! Each week this class will review different poses and sequences, giving you a chance to explore and modify for your body. Part discussion and part physical practice; learn yoga poses, breath work, and meditation with a chance to ask questions. If you’ve tried yoga before and it moved too fast for you or left you feeling confused, this is the class for you! Check out the current schedule HERE!



Namaste In Tonight

Take a night off from nights out, and stay in!!

Treat yourself to a relaxing night with:

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  • Gentle Yoga Stretching

  • Restorative Yoga Postures

  • Yoga Massage Therapy Balls

  • doTerrra Essential Oils and Deep Blue Blend

 

1.5 Hour Night In:

  • Intoduction

  • Yoga Stretch and Massage: 45min
    Gentle yoga and massage therapy balls
    with doTerra Deep Blue Blend

  • Rest, Restore, Relax: 45 min
    Restorative yoga with essential oils.

This experience will undo knots and leave you feeling relaxed, refreshed and renewed.  You'll be happy you spent the night in.

$20/person


Next Workshop Date:TBD


Book Your Own Namaste In Night!

Private Bookings are 1hr & 45min in length
 

A typical night includes:


Available every day of the week, depending on studio class schedule.

Great for Birthday Parties, Lady's Night In, or a relaxing afternoon.

  • Greet & Scents: 10 min
    Sample essential oils and select scents for class.

  • Yoga Stretch and Massage: 45min
    Gentle yoga and massage therapy balls
    and doTerra Deep Blue Blend.

  • Rest, Restore, Relax: 45 min
    Restorative yoga with essential oils.

  • Conclusion: 5 min
    Each guest receives a goodie bag of doTerra essential oil
    samples to take home (over $10 value).

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Available for groups of 4-12.   $25/person


Customized classes and longer sessions are available.
Contact Elicia for more info: elicia@ebyoga.us


Shop doTerra with Elicia: www.mydoterra.com/eliciabell


Private Lessons

Do you have an injury or issue that requires special attention?  Private yoga lessons can be personalized to meet your needs and goals.  Private lessons are available for individuals and small groups.

Pricing begins at $75/hour for groups of 1-5 students.  Contact Elicia for more information.